Level 1 and Level 2 tumbling - this class is designed for the beginning tumbler and those working on front and back handsprings.
Level 3 tumbling - this class will work on standing back tucks and all running tumbling incorporating a back tuck.
Level 4 and Level 5 tumbling - This class works on layouts and fulls.
Flyer/flexibility class - Focuses on proper flexibility, strength and stretching, as well as proper body positions.
Open Gym - a supervised session for those interested in working on tumbling, jumps and stunts.
Jump class - this class focuses on proper body positions for jumps and flexibility exercises to help with jump technique.
Cheer 101 - This is a beginning cheer class that teaches basic cheer skills in a non competitive environment. (ages 5-9)
Cheer 201 - This is a beginning cheer class that teaches basic cheer skills in a non competitive environment. (ages 10 and older)
Level 6 stunt - This is a supervised session for those working level 6 skills.
Strength and Conditioning - for all ages!
Through March 26, 2018
5-6pm Level 5 tumbling (no class February 19, March 12)
5-7pm Open Gym (no Open Gym February 19, March 12)
6-7pm Cheer 101/201 (no class February 19, March 12) * GREAT class to prepare for team placements!
Through March 27, 2018
5-6pm Levels 1,2 tumbling
Through March 28, 2018
4:30-5pm Flyer/flexibility class
5-6pm Levels 3,4,5 tumbling
Through January 25, 2018
4:30-5:30pm Strength and Conditioning for all ages
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