Classes

CLASS DESCRIPTIONS:

Level 1 tumbling - this class is for the beginning tumbler working on forward/backward rolls, front and back walkovers, cartwheels and round-offs.

Level 2 tumbling  - this class is for those working on back handsprings.

Level 3 tumbling -  this class is for those working on standing back tucks, punch fronts and all running tumbling incorporating a back tuck.

Level 4 and Level 5 tumbling - This class will focus on layouts, specialty passes and fulls. 

Elementary, Middle School and High School group tumbling - Bring a small group or bring your whole team, at a time designated just for you! (Call to schedule)

Open Gym - a supervised session for those interested in working on tumbling, jumps and stunts.

Intro to All Stars (Tiny's ages 4-6)  (Youth ages 7-10)  This is a beginning cheer class that teaches basic cheer skills in a non competitive environment.

Level 6 stunt - This is a supervised session for those working level 6 skills.

Strength, Conditioning and flexibility - for all ages!  Focuses on techniques helpful for general flexibility, flyer flexibility and proper strength and conditioning techniques for tumbling.

Monday

June 4 through August 27   

4-6pm   OPEN GYM  

 

September 10 through March 25 (No Open Gym November 19, December 17, December 24, December 31, February 18, March 18)

 5-7pm OPEN GYM

Tuesday

May 22 through August 28 

4-5pm Levels 1,2 tumbling

 

September 4 through March 26 (No class December 25, January 1) 

4:30-5:30pm Levels 1,2 tumbling

Wednesday

3-4pm Strength, conditioning and flexibility (June 6 through August 29)

4-5pm Levels 3,4,5 tumbling (May 23 through August 29) 

 

September 5 through March 27 (no class December 26) 

5-6pm Levels 3,4,5 tumbling

Thursday

 x

 

Friday

x

Saturday

x

Sunday

May 20 through August  26

3-4pm Levels 1,2 tumbling

4-5pm Levels 3,4,5 tumbling